Geddes & Grossett

new book 480 pages

An informative and fascinating guide to the natural medicines and therapies of the East and West. The therapies included treat both body and mind and are often holistic medicines, treating the person as an individual and not just a set of symptoms.

Alternative therapies such as acupuncture, massage, reflexology, reiki, shiatsu and yoga.

A guide to aromatherapy.

An A-Z of homeopathy.

An A-Z of medicinal plants and herbs.

Treating the inner self and spiritual healing.

Relieving stress and changing lifestyle.

The natural treatment of physical illness and injury.